The Reason For It All:

Hello readers! First off, I hope everyone is having the best day they can possibly have, and I say the word “possibly” simply because I know how hard it can be to smile at certain times in our lives. You have things like stress, sicknesses, negative energy, or even just a slight insecurity of which you had no idea was affecting you so much. All of these things affect our lives and our wellbeings in more ways than one, especially in terms of health. Which is where (S.P.M.) comes in. (S.P.M.) is my simple acronym for the three very important aspects of one’s wellness: Spiritual health, Physical health, and Mental health. I will be discussing all terms of health as a whole, and covering them individually.

I will also be offering heavily researched and reliable advice on how to achieve and balance each way of health. However, I don’t want you to see me as just some all knowing guru, or a naturopathic doctor. I want you to think of me as a close and trustworthy friend who keeps it 100% with you because I care. I want to build individual relationships with each and every one of my readers, and I want everyone to feel comfortable with talking to me and asking me questions on a personal level. Trust me I’m in NO position to judge whatsoever. I’m far from perfect. You can contact me via email at smitdaeshawn@gmail.com or send me direct messages via instagram @psychedelic_feline if you would like to converse about anything personal, important, urgent, or you just wanna say hi and talk about weird stuff. Remember: I’m your buddy! This is what I’m here for! Stay tuned readers 🌼🌼